Cold weather runs w/ Kids
by Shannon
(Denver, CO)
I live right outside of Denver and it has been COLD this past week. Our good days have been mostly in the 20s.
I've been slacking on running with my jog stroller with my 2 girls (3 & 1) because I felt like it would be miserable for them.
Then, after someone was chatting about bike trailers,I realized how PERFECT bike trailer (the ones that convert so you can run too) are for cold weather runs.
I've run now twice with both girls in the bike trailer in normal coats, with a blanket over their legs. They are not only warm, but toasty by the time I get done. Wow, why didn't anyone tell me?
I can get back to my winter training now since I have a marathon this spring. Any other good tips for running with kids? I've found tons, but I would love to hear what you guys have to say :)
Visit my blog to read more about our adventures in the snow.
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